Get started on your mental health wellness care. 

• Best for those new to mental health therapy

• Establish a baseline and learn more about your mental health state. 

• Those looking to learn skills to improve on the results of the mental health wellness exam.

• Learn more about a diagnosis.

• Need to share your diagnosis with your doctor for medication management

• Coordinate care with your doctor on the impact on chronic illness 

• Become familiar with how mental health therapy works. 

• Build a relationship with your primary care therapist for future needs. 

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Three-month package includes:

• One 75-minute Mental Health Wellness Exam

• Three 65-minute telehealth sessions. 

• Care coordination with your primary care doctor or specialist ($360 value)

Fees:

$760.00 one-time payment

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Continue your self-exploration and growth.

• Everything included in Happy Mind plus…

• Dive deeper into yourself 

• Develop personal goals

• Execute a plan to meet your goals

• Learn and practice skills

• One intensive session for fast insight and relief of symptoms

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Six-month package includes:

• One 75-minute Mental Health Wellness Exam

• Four 65-minute telehealth sessions. 

• One 110-minute telehealth intensive or substitute for two 65-minute sessions.

• Care coordination with your primary care doctor or healthcare team ($540 value)

• Two 15-minute care consults with self or caregivers ($90 value)

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Fees:

$1345.00 one-time payment

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Year-round mind and body wellness program to support your health goals.

This program is specific to individuals who are in the recovery and maintenance phase of a behavioral health diagnosis or who want to maintain whole body health.   

• Everything included in Happy and Engaged Mind plus…

• Choice of outdoor, in person or telehealth sessions.

• Option to integrate hypnosis into every session.

•  Strengthen skills for recovery maintenance

• Tackle chronic illness goals 

• Substance use recovery maintenance

• Maintenance support of any mental health diagnosis. 

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12-month package includes:

• One 75-minute Mental Health Wellness Exam

• 46 sessions at 65-minutes each 

• 1 intensive session at 110-minutes 

• Option for telehealth, in-person or outdoor sessions. 

• Care coordination with your primary care doctor or specialist ($1080 value)

• 12 care consults at 15 minutes each with self or caregivers ($540 value)

• Guaranteed appointment slots

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Fees:

$9,998.00 for the year. Monthly subscription or one-time payment available. 

Ask us about unlimited sessions for $16,485 per year.

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Men with healthy minds are more energized, motivated, connected, and happier.  

• Best for those new to brain fitness goals

• Establish a baseline  

• Is it me? Learn how to know if you are the problem or someone else. 

• Adopt basic stress relieving skills into your day. 

• Build a relationship with ZUMAYA for future needs

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Three-month program includes:

Four consultations:

• One 75-minute telehealth

• One 65-minute in person 

• Two 65-minute telehealth

Scheduled at your convenience.

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Fees:

$743.00 one-time payment

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Exercise your mind and body. Become a ninja at getting it right the first time.   

• Everything included in Shape UP plus…

• Identify behaviors that are making your mind flabby and tired 

• Develop personal brain fitness goals

• If it is you, learn how to fix it. 

• Learn and practice skills that get you closer to the people you care about

• Practice advanced mind and body techniques that help with stress and anger

• Measurement based consultations for quantifiable results

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Seven-month program includes:

Ten consultations plus one bonus get fit fast intensive:

• One, 75-minute telehealth

• Nine, 65-minute-with your choice of in person, outdoor or telehealth

• Bonus get fit fast intensive at 110 minutes 

• Guaranteed appointment slots

​Scheduled at your convenience

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Fees:

$2250.00 one-time payment

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The time is NOW.   

• Become more confident

• Learn socializing and flirting skills

• Understand why you attract the same person

• Improve your self-image

• Practice interpersonal communication Skills

• 10 days for improved self-esteem

• Get closer to the people you love, attract new friends or romantic relationships

• Explore the real you 

• No more being weird. No more being off

• This program is designed for teens, adults and older adults

• Tailored to individual, unique needs. No cookie cutter program.

• At the end of 3 months, you will meet the improved YOU. 

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3-month program includes:

Nine consultations plus one bonus free your mind intensive:

• One, 75-minute telehealth

• Eight, 65-minute-with your choice of in person, outdoor or telehealth

• Bonus 110 minute in person, intensive 

• Guaranteed appointment slots

• Travel time included for public practice. 

This is a life changing gift for you or someone you care about dearly. 

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Fees:

$2580.00 one-time payment

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